About Me

Alana Roach is a True Nature Education retreat leader and contributing writer. Alana is an  International Yogi currently based out of Annapolis, MD. Formerly adorned by the city lights and the busy streets of America, she was then whisked away by the illustrious path of yoga and took to traveling the world to share it with others. A few years back she started to write about the transformation she undertook by  practicing conscious meditation. She practices and teaches varied styles of yoga at Ruahstudio.com, leads international retreats, loves surfing, being in nature, and enjoys a good belly laugh. 

10 Reasons to Go Global with Your Yoga Practice
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10 Reasons to Go Global with Your Yoga Practice

“Every one of a thousand cities around the world had it’s own special sunset and it was worth going there, just once, if only to see the sun go down.” – Ryu Murakami Life is too short not to experience every last drop of it. Journeying to foreign lands makes you realize how much is […]