5 Ways Meditation Changed My Life
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5 Ways Meditation Changed My Life

After a few years of practicing meditation, I realized that I have changed. While yoga changed me in a lot of ways, I believe that the addition of meditation has turned me into something else—a better version of myself.

Adventures in Healing with Ayahuasca
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Adventures in Healing with Ayahuasca

Originally published at Ecohustler. The adventure began as our long, narrow river-boat pushed out into the great expanse of the Nanay river—a vast headwater of the Amazon. The fog of days of travel cleared as we began to appreciate where we were: an entry to the heart of the mighty Amazon jungle in Iquitos, Peru. […]